The ultimate guide on how to get your ex back (11 key steps)

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The ultimate guide on how to get your ex back (11 key steps)

At Knowledge for Men we are committed to sharing the most impactful and evidence-based content possible to help you get more life, become a stronger Grounded Man and achieve your goals in the areas of health, wealth, relationships, and personal growth.

Every piece of content that we write is jam-packed with fluff-free, advertisement- free, proven, and actionable steps to push you towards the life of you want.

Below is a list of every article we’ve ever written as well as our top ten guides of all time. I did all of this because there is nothing better than seeing an ordinary man transform into the strongest version of himself. Enjoy!

– Andrew Ferebee, Founder of Knowledge For Men


The Top 10 All-Time Articles of Knowledge For Men (over 5 million views) 

2019

How to Be More Masculine in a Hyper Feminine World

How to Be Less Socially Awkward and Unleash the Social Genius Within

How to Get Your Ex Girlfriend Back: Step By Step How to Win Her Back Revealed

Where to Meet Women: A Simple Guide to Creating an Abundant Dating Life (that really works)

How to Move on From an Ex Girlfriend and Get Over a Girl You Loved

MentorBox Review: The Unfiltered Truth Tai Lopez and Alex Mehr Need to Hear

10X Growth Con Review: Over-Hyped Sales Fest or Transformational Event?

What is Oneitis and How Men Can Eliminate this Toxic Mindset from their Lives?

Mankind Project Review: Is the New Warrior Training Worth It (Or Is It an Outdated New Age Movement?)

What it REALLY Means to Be a Beta Male (And Why Beta Male Behavior is Detrimental to Society)

How to Stay Grounded in the Midst of Chaos (7 Dead Simple Strategies)

Unleash the Power Within Tony Robbins Review (Is it really worth it?)

How to Be an Alpha Male: The 15 Habits You Must Develop to Be More Alpha

9 Alpha Male Traits You MUST Develop to Become Your Best Self and Live a Legendary Life

The 31+ Best Tim Ferriss Podcasts that Will Make You Healthier, Wealthier, and Wiser

I Hate My Life: Simple Strategies to End Hopelessness and Self Loathing for Good

The 27 Hottest Instagram Models that are Making a Difference and Living with Purpose

A Brief Essay on How to Be a Man: What Makes a Man a “Real Man”?

The 27+ Best Joe Rogan Podcasts of All Time that You Must Listen To

The 71 Best Podcasts For Men that Will Educate, Entertain, and Empower You to Live Your Best Life

The Ultimate Guide to Overcoming an Existential Crisis in Modern Society

[Ultimate Guide] 50+ of the Best Pick Up Lines Ever that Actually Work

I Infiltrated the Sugar Baby and Sugar Daddy Underworld and You Won’t Believe What Happened Next…

The Pickup Industry is Dead, Here’s Where the Seduction Community Failed Men

The 11 Definitive Signs You Should Breakup with Your Girlfriend and Move on With Your Life 

How to Stop Arguing with Your Girlfriend (6 Simple Steps) 

2018 

The 100+ Movies Every Man Must Watch to Become a Stronger Grounded Man and Unlock His True Potential

The 7 Best Alternatives to College and Grad School that Will Prepare You For Real World Success without Getting Into Debt

The 74 Essential Things Every Man Must Do to Fully Experience Life Before He Dies

Is Life Coaching a Scam? The Shocking Truth Revealed

How to Achieve Lifelong Success and Peak Performance without Working 80 Hours a Week and Losing Your Mind

How I Found Happiness in an Unhappy World without Selling My Soul to Mainstream Society

How to Beat Depression Naturally without Anti-Depressants and Paying a Therapist for Decades [Ultimate Guide]

25 Lessons I Wish I Had Learned Before 25

The No B.S. Guide to Naturally Increasing Your Testosterone

How to Master Your Money, Boost Income and Join the New Rich

10 Habits that Will Rapidly Increase Your Intelligence (And 5 Bad Habits that Will Lower It)

7 Habits that Separate the Grounded Men from the Boys

The Ultimate Guide to Developing Unbreakable Self Confidence

The 8 Biggest Fitness Myths You Must Dispel to Achieve Real Results

The No B.S. Guide to Achieving Peak Peak Productivity

The Best Financial Decision I Ever Made (Hint: It Wasn’t Investing in Bitcoin)

A Simple 5-Step Process to Find Amazing Mentors

7 Quick Tips that Helped Me Build a 7-Figure Business

How to Build Lasting Male Friendships in a Chronically Lonely World

9 Quick Tips to Live Longer, Healthier, and Happier (From a 105 Year Old Doctor)

5 Insanely Simple Ways to Live Life to the Fullest (Starting Today)

The Definitive Guide to Making 2018 the Best Year of Your Life: Part II

The Definitive Guide to Making 2018 the Best Year of Your Life

2017

A Simple 5 Step Process to Become Wildly Successful At Any Endeavor

Why I Wake Up at 5 am (And Maybe You Should too)

8 Ways to Avoid Stupid Arguments with Your Girlfriend that Kill Intimacy, Connection, and Love

7 Simple Steps to Conquer Your Biggest Fears and Live an Amazing Life

Why You Shouldn’t “Follow Your Passions” and What to Do Instead

The 8 Signs that You Need a Life Coach to Breakthrough Your Biggest Obstacles in Life and Achieve Your Dreams

10 Surprising and Research Backed Reasons to Practice Gratitude Everyday

7 Sure Fire Signs You Need to Break Up with Your Girlfriend

10 Ridiculous Excuses Holding you Back from Starting Your Coaching Business and Building the Life of Your Dreams

The 7 Reasons Why Becoming a Virtual Coach is the Best Job in the World (and How You Can Become One)

21 Incredibly Simple Ways to Increase Your Energy, Focus, and Productivity in 30 Days or Less

7 Ridiculous Mistakes that Are Destroying Intimacy and Ruining Your Relationships

The 7 Biggest Lies In the World of Personal Growth

17 Insanely Simple Ways to Become More Disciplined

7 Mistakes that Are Destroying Intimacy and Ruining Your Relationships

5 Ways to Rapidly Improve the Quality of Your Relationships and Find the Woman of Your Dreams

17 Toxic Habits that are Holding You Back from True Happiness

Gary Vaynerchuk’s Life Lessons for Achieving Unbelievable Levels of Success and Crushing Life

Is Your Goal Setting System Flawed? Learn How to Fix It with These Three Easy Steps

What Hugh Hefner Taught Me About Life, Success, and Happiness

9 Easy Ways to Instantly Improve Your Mental Performance (According to Science)

9 Easy Habits that Will Double Your Confidence in 45 Days

7 Life Changing Lessons You’ll Only Learn at the Gym

The 50+ Books that Every Successful Grounded Man Must Read

7 Hard Truths You Must Learn Today Before They Destroy Your Life Tomorrow

Here’s Why Money Matters (And No, It’s Not What You Think)

A Simple Goal Setting Framework to 10X Your Results and Finally Follow Through

These Two Things Can Make or Break Your Success (And They Aren’t What You Think)

This One Thing Will Ruin Your Life

9 Easy Ways to Radically Transform Yourself Before 2017 Ends

The Top 7 Tips from Floyd Mayweather for Achieving Massive Success

11 Daily Rituals that Will Make You a Stronger Man

24 Natural Methods to Have Better Sex and Last Longer in Bed

The Ultimate Guide to Meditation: How Sitting Down and Shutting Up Could Change Your Whole Life

11 Things I Wish I Had Told My 20 Year Old Self

13 Highly Toxic Habits You Must Drop if You Ever Want to Reach Your True Potential

Contemplating Chester Bennington’s Suicide and the Epidemic of Male Depression

The 7 Lessons I Learned From U.S Navy Seals About Becoming a Strong Grounded Man

The 20 Lessons to Learn About Women And Dating in 2017: Part II

The 7 Reasons Why Every Man Needs a Men’s Coach to Accelerate Their Success in Life

Tai Lopez, 67 Steps and the TRUTH Revealed and How Tai Makes Money Exposed!

What It’s Really to Live the Virtual Coaching Lifestyle… and How You Can Too

The Three Hidden Traps that Are Killing Your Coaching Business (And How You Can Overcome Them)

The Bootstrapper’s Guide to Building a Profitable Side Coaching Business in 10 Days or Less

The 7 Deepest Regrets of Men That You Must Know Before They Become Your Reality Tomorrow

The 10 Reasons Why Every High Performer Needs a Men’s Coach to Become World-Class in Their Industry, Achieve Happiness and True Freedom

2016

How I Built a Six-Figure Coaching Business in Less Than Two Years Doing Something I Love Without Losing My Mind or Selling My Soul

The 17 Painful Life Changing Lessons Learned in My 20s That Would Have Saved Me Years of Hardship If I Knew Them Back Then

The 10 Reasons Why Every Man Needs a Men’s Coach To Breakthrough In Their Life, Business and Relationships

Your (Conscious) Anger is a Gift

2015

Trash Your Porn, Quit Masturbating and Crush Life

I took a break from writing this year to focus on the growth of the podcast.

2014

Why True Fulfillment Comes From Within

What Olympic Champions Taught Me About Success & How To Apply It To Your Life In 3-Steps

There is No Such Thing as an Alpha Male

The 5 Questions to Begin the Journey of Self Discovery

The 5 Ways to Get Motivated

The Lying Liar Is Inside You: 7 Lies We Tell Ourselves

4 Steps to Get Rid of Your Employer

My Experience at The Art of Charm 6 Day Bootcamp

Wake Up and Live

Live Uncommon, Set Your Own Rules and Step Out Into the World

The Power of Presence And Why It’s the Secret to Your Happiness

Travel Hack: How I Booked a Trip From New York to Italy and Amsterdam to Bangkok for $274

Learning to Live for Yourself: Walking Your Own Path

Five Things You Need to Know About Your 30s

Why Aren’t You Spending More Time in the Wilderness?

Do These 5 Things You DON’T WANT to Do Now, and Thank Yourself Later

From a Wall Street Lawyer: The 5 Things You Need to Know About Your 20s

7 Hacks To Double The Amount Of Books You Will Read This Year

How to Use the Law of Attraction to Create Your Dream Life

The Top 10 Ways to Cultivate Strong Male Friendships

The Importance of Men in Your Life

2013: From Clinical Depression to Building a Lifestyle Business and Becoming the Master of My Destiny

2013

The 7 Crucial Steps to Getting a Girlfriend

The 99/1 Rule Of Entrepreneurship

The 3 Attributes to Creating a Vision

The 20 Lessons to Learn About Women And Dating in 2018

Want the Girl? Be Better Than the Man Next To You

The 30 Day Challenge: Drink Less, Party Harder and Unleash the Unstifled Social Genius Within

The 21 Things to Let Go to Become the Happiest Person in the World

The Rules of Entrepreneurship Have Changed

Introducing the 5 Step Formula to Becoming Unstoppable

Get Unstuck from Anything in Your Life!

Why I Quit My 6 Figure Job and Loved It!

Follow Corey Wadden on his Mission to Make $1,000,000 by Age 25 to Retire his Mother

What Makes a Man?

The 10 Reasons Why No One Knows What They’re Doing in Their 20s

How I Became a Millionaire

What it Feels to Be the CEO of a Startup (over 100k views)

The 13 Lessons You Need to Learn in Your 20s to Discover Yourself

The Untold Story of the Man Who Built the Foundations of Apple

10 Ways to Overcome Failure and Kickstart Your Life Into High Gear

10 Key Steps to Raising Money from a Rags to Riches Entrepreneur

The Top 5 Irresistible Male Traits that Drive Women Crazy

Why You Aren’t Making Money Online and What to Do About it

How To Create Wealth with this One Little Secret that Fortune 500 Companies Use Everyday

Stranger Finds 13 Million Bank Statement in Cafe with Secret to Creating Wealth

The Top 5 Things to Never Do on a Date

9 Simple Things Men Can Do Right Now to Have a Thriving Relationship

Avoid Making this Mistake at All Costs if you Want to Get your Ex Girlfriend Back

3 Things Men Need to Start Doing Right Now! – Relationship Advice Friday

Are You in a Relationship with the Wrong Woman?

Do you want my help?

Then click here to watch the new member presentation and learn about my elite community of 800+ high-performing men and get access to powerful coaching to close the gap from where you are now to where you want to be.

Not only will you get tapped into your own “band of brothers”, but you’ll also have access to the best damn content and training available for men as well as weekly group calls with my team of transformative coaches. No whiny boys, complainers or dabblers, for serious men only.

If you’re ready to push the boundaries of what’s possible in your life and become the man you’ve always wanted to be. This is the fastest way to do it.

Source: https://www.knowledgeformen.com/articles/

The Ultimate Guide to Open Relationships – How to Be in an Open Relationship

The ultimate guide on how to get your ex back (11 key steps)

BROOK PIFERGetty Images

When I was single, any time I saw a couple on a dating app, I would roll my eyes and swipe left. Honestly, I assumed they were only in an “open relationship” because they wanted an excuse to cheat. But the more and more I heard about how open relationships actually legitimately work for people, the more my judgment melted away and my curiosity sparked.

For me personally, I couldn’t handle an open relationship (I’m an only child…).

But when I interviewed couples who have an open relationship, I was shocked to learn that most of them say the secrets to making their relationships work isn’t much different from what makes a solid monogamous—or really any relationship—thrive. SPOILER ALERT: It’s much deeper than just “trust” and “communication.”

So whether you’re considering an open relationship or just looking for ways to strengthen your closed relationship, here’s what 14 people had to say about how they make their open relationships work.

1. Confront Your Insecurities Head On

“In an open relationship, in order to succeed, you will have to confront your insecurities. You will have to navigate them first, by yourself, and then again with your partner. Open relationships require you to do a ton of work on yourself that would otherwise lie dormant in closed relationships—specifically in the realms of jealousy, insecurity, and communication.” —GR, 32

2. Love Yourself…a Lot

“You have to *really* yourself. You have to know you may not be the hottest person your partner puts their dick in, but that it won’t matter because you know you’re the shit.

Sex isn’t everything—it’s actually a very small part of a relationship and an even smaller part when you add another person mathematically. Also, you can never have a threesome if you both aren’t into it.

Although this seems obvious, I know plenty of women that think a threesome will ‘fix’ the relationship.” —Kelsey, 29

3. Institute Practices, Not Rules

“Our biggest key to success is not having any rules. We only have best practices. Our three best practices (not rules) are, one, to always use safe sex practices (re: condoms), two, own our own feelings so we don’t expect anyone else to fix them, and three, don’t be a jerk.”
—Wendy

4. Tell Your Partner Everything

“It’s true that communication and trust is key obviously, but to be more specific: It’s been proven that jealousy is most rampant in monogamous ‘Don’t ask/don’t tell’ relationships.

This is because when you tell someone everything, there is no more mystery—and fantasy is always way worse than the reality. Basically, it’s important to keep it playful.

Don’t start being secretive and distant.” —Audria, 31

5. Don’t Force It

“Be accepting. If one partner isn’t okay with something, do not push and try to make it happen. Do not turn to an open relationship if your relationship is having issues or if your partner is the only one who wants it.” —Laura, 21

6. Keep Your Expectations in Check

“Ask for what you want without fear of retaliation. Be clear with your expectations with both your new and existing partner.

There is a line between being physically involved with someone, and getting emotionally involved too. Know where that line is, and what the consequences there would be for crossing it.

Also remember: This lifestyle might not be a sustainable forever, so enjoy it while it lasts.” —Mateo, 33

7. Be Totally Open

“You have to be completely open and honest while being with each other. Talking to one partner about the other is absolutely crucial for it to work. If one partner believes that secrets are being kept, then the trust is gone—especially if the communication isn’t there or there is the possibility of deception, lies, or misleading.” —Robert, 58

8. Get Raw With Your Emotions

“Get real about how you manage your emotional reactivity. Nearly everyone who navigates open relationships for the first time experiences some intense emotional responses (jealousy, insecurity, anger). If you don’t have great skills in that already, hire a professional to build some effective strategies before your emotions get the best of you or your relationship.” —Gina

9. Be Patient

“If one person wants a lot more leeway than the other, then there must be baby steps to get to the desired goal. This way, one person can have the time they need to get comfortable.

During that time, the person who wants more leeway needs to follow the rules that are currently in place and be patient. They have to prove they are trustworthy by literally being given chances to follow the rules as they are.

As it’s seen that the rules are respected and followed, naturally the person insisting on the rules will start to relax and give more freedom.” —Audria, 31

10. Do It for the Right Reasons

“Watch out for people who are using non-monogamy as a license to cheat. Imagine all the things that would be red flags in a normal, monogamous relationship (, possessiveness, jealousy, emotional walls, etc.).

Those same things from a person who claims to be ethically non-monogamous would be much bigger deal breakers. In order for non-monogamy to work, you need a person who is self-aware and a communication rock star.

With my partner, we adapted the thinking that we need to earn each other’s love and time, we aren’t entitled to it. That’s a principle I think all relationships should have, really.”
—Houston, 30

11. Share Your Phone Conversations

“The number one tip is to keep conversations open for everyone to see. My partner and I do this by sharing access to the dating sites we use, as well as using a shared couple’s email address specifically for setting up dates. This keeps the communication transparent and fun. The conversations leading up to meetups are sometimes hotter than the actual encounter.” —Jim, 47

12. Stick With the Game Plan

“There has to be rules and a number of serious conversations about the topic, or else it’s going to be a disaster.

Some example Qs: How many other partners are you okay with each other having? How many times per week is acceptable? Can they see the same person on a recurring basis or only new people? How much information do you want to hear about these other experiences? Will it be a ‘Don’t ask, don’t tell’ setup? When should you focus solely on each other? Basically, there are so many important areas to cover. It’s important to figure out why each partner wants an open relationship and how you guys can compromise rules to make both parties happy. Make sure to communicate everything you’re not okay with to your partner. Even if it seems silly, tell them to avoid the betrayal and hurt you might feel down the line.” —Laura, 21

13. Scheduling Is Key

“The most important thing to me in my open relationship is planned time with my hubby. We have actual dates with each other too. And scheduled sex! This is to guarantee we’re still making time for each other.” —Heidi, 49

14. Your Main Partner Must Stay Your Priority

“In order to stay connected to your main partner, they should be your best friend! And also, they have to be your priority.” —Audria, 31

Source: https://www.cosmopolitan.com/sex-love/advice/a6121/open-relationship-tips/

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