Health
Science reveals the number one exercise to keep your mind sharp
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Mind games: a mental workout to help keep your brain sharp Sharon, a 46-year-old single mother of three teenagers, came to see me about her increasing forgetfulness.
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Health
15 possible benefits of cold showers
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The Benefits of Getting an Icy Start to the Day Continue reading the main story It’s 6 a.m. in Park City, Utah. I’m in the shower. I go through all the
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